Course Description

WELL 101 C23W - Lifelong Wellness I  -  (1)  

        Jaime  Tigue   /  1/14/2019 - 5/9/2019

This 1-credit course lays the foundation for lifelong wellness by introducing students to seven dimensions of wellness (physical, intellectual, emotional, spiritual, social, environmental, financial) and allowing students to practice behavior change in at least three dimensions through establishing, practicing and reflecting on individualized SMART goals. Corequisite: WELL 100.