The College of Southern Idaho is hosting several youth camps during the holiday break. Sign your kids up now to save their spots.
CSI Instructor Travis Bunker will be hosting Kid’s Beginning Plyometrics and Intro to Strength Training for Young Athletes. The Kid’s Beginning Plyometrics will run from 12-1 p.m. on Tuesday, Wednesday and Thursday, December 26-28, and January 2-4, in Gym 236. This conditioning program is for youth 6+ and will focus on speed, strength, and explosiveness to enhance their athleticism. The registration fee for this class is $75 for each session. If you sign up for both it’s only $130.
Intro to Strength Training for Young Athletes will run from 1-2 p.m. on Tuesday, Wednesday, and Thursday, December 26-28 and January 2-4, in Gym 236. This course will introduce the young athletes who are 10+ to safe exercises in the weight room to help strengthen and prevent injuries. The focus is not on “how much weight” or “maxing out” but how to do the exercises safely and with the correct form. The registration fee is $75 for each session. If you sign up for both it’s only $130. Those who would like to register for either Kid’s Beginning Plyometrics or Intro to Strength Training for Young Athletes can register online at https://www.csi.edu/forms/community/registration/index.asp or call 208-732-6442.
The CSI Baseball team will host their annual Winter Baseball Camp Dec. 27-29, at the CSI Expo Center. The cost of the camp is $250 for 2.5 days of instruction or $225 for returning campers. The camp offers excellent instruction in hitting fundamentals, pitching, fielding, catching and base running. Camp instructors are present and past professional players and college coaches that are dedicated to teaching fundamentals. The camp is geared toward players ages 10 to 18 years old. For more information or to register go to: http://athletics.csi.edu/sports/2009/11/3/BB_1103094708.aspx
The CSI Basketball teams will host their annual Junior Eagles Winter Camp from 9:00 a.m. – 12:00 p.m. on January 2 and 3 in the CSI Gym. All boys and girls up to 14 years old are encouraged to sign up. The registration fee is $50 if you sign up by Thursday, December 28, and $60 after that. For more information about this camp contact Jeff Johnson at 208-755-6784 or email@example.com. To register for the camp visit: http://sodaho_ftp.sidearmsports.com/custompages/Men's%20Basketball/20172018/pdf/2018%20mbb%20winter%20camp%20flyer.pdf.